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planche two fingers on 30 day
planche two fingers on 30 day

planche two fingers on 30 day's

3 weeks ago

plancheabsABSworkoutfitnessfingersstreetworkout

hey
i just tried two fingers on 30 day's like i said on the top so you can also do it but you have to believe in your self and work hard that's why you can see the other's doing good but they work hard to prove
1- make your fingers stronger
2-make your core stronger
3-try it every day
4-you need to focus on it

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